Sardinia & The Emerald Coast
September 7- 14, 2025
A poetic odyssey awaits on Sardinia's enchanting shores, where artists, dreamers, and romantics find inspiration hidden coves and ancient villages
Join international bestselling author and wellness expert Maria Emmerich for a fun and flavorful keto-friendly adventure, where you'll delve into the connection between food and feeling through a series of intimate lectures on the ketogenic lifestyle - all paired alongside exquisite local tastings and rich historical landmarks.
What’s Included?
Maria's "Keto" Lecture Series
A series of intimate talks on the Keto lifestyle with Maria Emmerich
Accommodations
7 nights & 8 days in four-star accommodations
Transportation
Transfer from Olbia Airport OLB upon arrival
Group travel across our itinerary below
Boat rides to La Maddalena and other nearby Islands
Transfer to Olbia Airport OLB prior to departure
Meals and Drinks
Buffet breakfast daily
Welcome and Farewell dinners in Sardinia
What’s Not Included?
Airfare, travel insurance, gratuities and any additional meals not listed above
About Maria
Maria struggled with her weight throughout childhood and decided enough was enough. She chose to study health and wellness so she could help others stop wasting their time being discouraged with their outward appearance and not feeling their best mentally. Maria understands the connection between food and emotions, how it makes us all feel on the inside and out.
Her blog includes a unique combination of innovative recipes using alternative ingredients to less healthy options and easy to understand explanations of why these options are better for our health. She includes with each recipe a snippet of information about different ailments and problems with our health that can be healed with proper nutrition. She has a passion for helping people start a healthier lifestyle. Weight loss is often a side effect of helping treat any number of problems including diabetes, cholesterol issues, alopecia, Hashimoto’s, autoimmune diseases and much more.
Learn more at http://mariamindbodyhealth.com/